Free, safe, confidential support for young people

Children and young people in Newcastle and Gateshead can now get help from mental health counsellors using a free online service supported by the NHS.

Kooth.com is an award-winning online counselling and support service which is now available to all young people in Newcastle and Gateshead aged 11-18 years.

West End Women and Girls Centre is the first and only open access, community based women and girls centre in Newcastle, we aim to build the power of women and girls, who have been and continue to be disenfranchised. We seek to drive positive change in the world, our community and in women and girls lives.

We do this through group work where women and girls have the opportunity to meet, have fun, learn skills, look at issues relevant their lives and generally build confidence in a safe and supportive environment.

These inclusive music sessions are:

• Free

• Interactive

• In person

• For young people aged 12 to 18

Using music tech, this session will suit both a complete beginner or knowledgeable musician.

Tyneside Women’s Health was established in 1985 with the key aim of helping women to improve their mental health and emotional wellbeing.  

Tyneside Women’s Health offers a range of interventions for women including drop in sessions, support groups, mental health courses, counselling, and various therapeutic activities such as relaxation.  We have also introduced a range of online and virtual support services. Please visit our website for more information.

Our main Centre is based in central Gateshead, and we have a second Centre in Byker, Newcastle.

Family Advice and Support Team at Skills for People

Services Offered:

Skills for People helps disabled children and adults and their families to be in control and to have better lives. We also work with children with special educational needs.

We offer help with planning, meeting other disabled people and their families, advocacy, advocacy groups, social activities, self help meetings and individual development. We work with people who have an individual budget and those who do not.

Children North East exists because growing up can be hard. We want all babies, children and young people to be happy and healthy and to grow up feeling: 

• Safe and loved

• Resilient to the challenges they may face

• Valued and confident  

We have a strong children’s rights ethos and believe that real social change is achieved when those who are, or have, experienced issues lead the change.  

Down-to-earth parenting advice you can trust for parents and carers of children 0-19years (or up to 25years with SEND/ALN)

We’re here for you, when you need us. Find answers to parenting questions in our advice articles. Or talk to a parenting coach about anything that’s worrying you. It’s all free, and no topic is too big, small, or embarrassing

Sporting Chance is a local community organisation. We aim to overcome some of the barriers young people may face and we strive to provide a holistic service to all our members. 

MHM was established 30 years ago by families and carers in the North East to provide support and care for people they loved with mental health problems.

Today we have grown into a major national organisation supporting people with learning disabilities, drug and alcohol and other problems, as well as our core client group of people with mental health needs, across the UK through a range of evidence based and innovative services.

The FAB (Fantastic and Brilliant) Group is a group of young people aged 11 to 25 who have SEND. 

Every month, the FAB Group come together to make friends and share experiences.

Learn more on our website: https://children-ne.org.uk/fab-group/ 

We believe in the importance of a support network of people who understand.

Suitable for girls aged 11-16 years.

Our FREE sessions are a safe space for young people to come and socialise, learn about the world around them and take part in activities like;

• arts and crafts
• cooking
• gardening
• group games
• sports

The sessions are led by the young people, they choose what they would like to do in their youth clubs and plan their activities. Snacks and drinks are available in all sessions. 

A registration form must be filled in for each young person. 

We provide advice and support to empower anyone experiencing a mental health problem. We campaign to improve services, raise awareness and promote understanding.

We won't give up until everyone experiencing a mental health problem gets support and respect.

RISE is part of the Newcastle Gateshead CCG, NHS and DFE Mental Health in Schools programme. We work in schools and colleges and support young people with moderate mental health needs. This could mean working directly with individual students, running group sessions, or helping teachers shape lesson plans or assemblies.

At RISE, we offer low intensity support for children and young people coping with mild to moderate mental health needs. Our Education Mental Health Practitioners will tailor sessions based on young person needs but themes may include:

Provides dental care for pre-school children, school children, those with special needs, learning disabilities, medical problems or severe anxiety and any other clients who are unable to find a dentist.  

Clinics are available at Arthur's Hill Clinic (check website), Kenton Health Centre, Molineux Street NHS Centre and Walker Centre. You can contact the service directly.

The community dental department provides a full range of dental treatment for patients who are residents of Newcastle and who fit one or more of the following criteria:

Are you aged 18-25 and looking after someone who needs help and support? 

If you are caring for someone who cannot manage without your support and you're not employed to do this, then you are a young adult carer. Anyone can become a carer at any point in their life. We're here to listen and support you.

The Children and Young People’s Service provides a single service to all children and young people aged 0-18 years living in Newcastle and Gateshead who present with mental health difficulties.

This includes children and young people who may be living in difficult and challenging circumstances.

Click here to read more and download a wealth of resources to help support you.

Hadrian Unit is a high risk needs-led acute psychiatric ward for the whole of Cumbria based at the Carleton Clinic in Carlisle. It has 22 beds providing assessment, care and treatment by a multi-disciplinary team.

The Street Triage Team operates across Newcastle, North Tyneside, Northumberland, areas. The Team aims to improve access to mental health services and avoid preventable detentions when using section 136 of the Mental Health Act.

We are one of the UK’s leading providers of mental health services who work both privately and with the NHS to help people and families experiencing mental and emotional difficulties to get better.

Get professional support from the UK's leading mental health, autism, and ADHD service.

Newcastle Trampoline Park and Gym is located in the west end of Newcastle, providing excellent sport and leisure facilities for the local community.   As well as a great gym which features a great range of Technogym equipment, we have a separate women only gym and the studios offer a great choice of fitness classes including Group Cycling. With new Technogym bikes recently added come along and give them a try. For children the centre boasts one of the newest Soft Play structures in Newcastle.

Our FREE junior sessions are a safe space for children aged between 5-11 years to come and socialise, play freely, learn about the world around them and take part in activities like;

• arts and crafts
• cooking
• gardening
• group games
• sports

The sessions are led by the children, they choose what they would like to do in their youth clubs and plan their activities. Snacks and drinks are available in all sessions. 

All welcome, no need to book. 

The Owl Tree Childrens Café CIC is a parent support group offering a safe, affordable and accessible space for parents and children up to the age of 7 years.  We offer a range of activities and classes in our building, including a sensory room.  At the heart of our building is our themed play café, offering weekly themed activities, songs, crafts and sensory play.

Themed and sensory play sessions
Funded spaces are available
for more information go to www.theowltreechildrenscafe.com
or call 07536 060607

Run by the NSPCC, Childline is a free, private and confidential service where children and young people under the age of 19.  This includes those with additional needs or disabilities.  You can talk to a counsellor about any issue they’re facing.

Online, on the phone, anytime.