The Mix

The Mix is the UK’s leading support service for young people. We are here to help you take on any challenge you’re facing - from mental health to money, from homelessness to finding a job, from break-ups to drugs. Talk to us via our online community, on social, through our free, confidential helpline or our counselling service.

Whether you want a quick chat or more focused help, our trained team is here to help under 25s and young people with their mental health, relationships, work life, school life, depression and any other issues all year round. You can call us between 4pm and 11pm every day, email us, chat one-to-one online, sign up for free counselling or text our 24/7 crisis line. Call us for FREE on 0808 808 4994. We’ll explore your situation with you and find organisations that may be able to help you further. 

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