US ACTIVE Wellness Workshop
US ACTIVE Wellness Workshop
US ACTIVE are hosting a Wellness Workshop Friday 31st May, 3 -5pm at Sound Mind and Body in Benton.
The session will be a three pronged approach at managing mental health and empowering young people. This will include nutrition tips, mindfulness techniques, and a workout. The event is open to those ages 12 - 25 with or at risk of developing mental health issues.
They MUST register at US Active MAY HALF TERM activities 2024 - REGISTRATION FORM - uS active
