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At any given time up to 40% of adults and 50% of children (this rises to 80% with a SEND diagnosis) have difficulties with their sleep.
Yet in a recent survey, almost 60% of adults felt there was a lack of support for sleep issues.
Sleep problems can leave people feeling isolated and lonely.
Our free helpline is run by trained sleep advisors, many of whom are specialists in working with SEND. We can talk to young people directly, or parents (we can also talk to adults, including older people, about their sleep issues).
This campaign from Public Health England focuses on helping families make healthy food swaps by using the Food Scanner app.
Newcastle Trampoline Park and Gym is located in the west end of Newcastle, providing excellent sport and leisure facilities for the local community. As well as a great gym which features a great range of Technogym equipment, we have a separate women only gym and the studios offer a great choice of fitness classes including Group Cycling. With new Technogym bikes recently added come along and give them a try. For children the centre boasts one of the newest Soft Play structures in Newcastle.