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Be kind to your mind
There are small things we can all do to help be kind to your mind, and these can make a big difference to how we feel.
Get expert advice and practical tips to help you look after your mental wellbeing and make them part of your daily routine.
This May Help, is a new national initiative providing mental health advice to parents and carers. This May Help is aimed at parents and carers who may have concerns about their child’s mental health and is part funded by the Quality Improvement Taskforce for Children and Young People’s Mental Health, Learning Disability and Autism Inpatient Services.
Information booklets for carers who play a critical role in this journey through the care and support they offer to loved ones who also might need support at times.
Signpost North East and North Cumbria is a community wellbeing and mental health hub which directs local people, to valuable services and resources.
We all know mental health and wellbeing is a vital part of all our lives that requires some looking after from time to time.
That’s why we’re here. To collect all the worthwhile resources and put them in one, easy to navigate website for all.
Referral of Young Person (0-18 years old) Self-referral, referral by a parent, carer, G.P., school or relevant professional.
Single Point of Access (SPA)
The Single Point of Access (SPA) is for young people with a GP in in Newcastle and Gateshead requiring a mental health assessment or intervention.
Referrals will be reviewed and triaged so young people are referred to the right service at the right time for onward assessment and treatment or advice and guidance.