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The Decider Skills course looks at ‘big emotions’ and how to deal with them.
It helps children, young people and adults learn to recognize these ‘big emotions’ and gives them ways to manage these thoughts, feelings and behaviors in a positive way.
The course is FREE
On Line via Teams and Face to Face
For further details please email responsivegroups@actionforchildren.org.uk or telephone 0191 272 4990
To improve the emotional, heath and wellbeing through use of creative activities to build self-confidence and self-esteem. Providing strategies that women can use to improve their own emotional wellbeing.
This is aimed at women who are isolated, struggling with their emotional health or wanting to build confidence and make friends.
Build self esteem and be more confident, develop resilience and stop self-sabotage, be body confident, love the skin you are in and become more assertive.
The workshops last for 2 hours and you will receive a workbook for your own reflection after each session.
FREE places available but spaces are limited so registration is required. Priority will be given to women in Byker, Walker and Wallsend but all welcome!
Book @ Eventbrite or give us a call or message.