At any given time up to 40% of adults and 50% of children (this rises to 80% with a SEND diagnosis) have difficulties with their sleep.

Yet in a recent survey, almost 60% of adults felt there was a lack of support for sleep issues.

Sleep problems can leave people feeling isolated and lonely.

Our free helpline is run by trained sleep advisors, many of whom are specialists in working with SEND. We can talk to young people directly, or parents (we can also talk to adults, including older people, about their sleep issues).

This campaign from Public Health England focuses on helping families make healthy food swaps by using the Food Scanner app.

https://campaignresources.phe.gov.uk/resources/campaigns/131-childhood-nutrition---better-health-food-scanner-app

NTaR covers all of drug and alcohol services within Newcastle and is an ageless service.

Cumbria, Northumberland, Tyne and Wear NHS Foundation Trust are the lead provider in partnership with Humankind and Changing Lives under the name of NTaR.

Situated directly on Blackpool’s North Shore and Promenade, Ocean Recovery Centre is considered a perfect location for addiction recovery.

The CQC registered drug and alcohol rehab clinic boasts high-quality accommodation across three floors, with superb views of Blackpool Beach and the Sea, Ocean Recovery combines comfort and homely, with an intensive programme of therapy and treatments for drug addiction and/or alcohol addiction.

On healthtalk.org you can find out about what it’s like to live with a health condition, by watching other people share their stories.

Our health affects every aspect of our lives. This website helps to prepare you for what’s ahead, beyond the symptoms and treatments.