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Are you looking after someone who needs help and support?
If you are caring for someone who cannot manage without your support and you're not employed to do this, then you are a carer. Anyone can become a carer at any point in their life. We're here to listen and support you.
Young carers are children and young people under 18 who look after a family member because they have an illness, disability, mental health condition, or addiction to drugs or alcohol.
This campaign from Public Health England focuses on helping families make healthy food swaps by using the Food Scanner app.
At any given time up to 40% of adults and 50% of children (this rises to 80% with a SEND diagnosis) have difficulties with their sleep.
Yet in a recent survey, almost 60% of adults felt there was a lack of support for sleep issues.
Sleep problems can leave people feeling isolated and lonely.
Our free helpline is run by trained sleep advisors, many of whom are specialists in working with SEND. We can talk to young people directly, or parents (we can also talk to adults, including older people, about their sleep issues).