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A group for women in the North East (18+) with learning disabilities and/or autism. Make new friends, do new things and feel safe whilst doing so. Anyone who identifies as a women is welcome.
Trips out, coffee morning, pamper sessions and MORE.
There is no cost to attend the group. On days where there are entry fees, ticket costs, or food and drinks, group members much pay for themselves.
Email andrea.mullen@skillsforpeople.org.uk or call 0191 281 8737 to learn more.

A safe and welcoming group for autistic people to connect with each other.
Please ring the office on 0191 281 8737 and let us know if you would like to come.
For more information you can email emily.walsh@skillsforpeople.org.uk

In the heart of Byker, this is one of the newest gyms in Newcastle, the 70+ station gym features the latest Technogym equipment. We have recently extended our Strength area and added a range of Hammer Strength machines. We have a large studio offering an extensive fitness class programme including Group Cycle, Power Pump, Yoga and much more. We also have a virtual studio where you can enjoy hundreds of classes on demand. There's two great swimming pools. A 25m pool for casual and lane swimming and a teaching pool which is home to the Better Swim School.

The Hub offers places to disabled and autistic adults, including school/college leavers. Sessions are led by experienced support workers and professional artists.
Explore drawing and painting, sculpture, textiles, media, printmaking, drama and movement. Activities are designed to develop personal creativity and improve art and craft skills. There is also focus on collaboration, communication and wellbeing.
This is a warm, caring and kind place to be because:

We believe the big screen experience should be accessible to everyone. We aim to make a warm, inviting space for all to discover the joy of cinema. Our relaxed screenings are open to all, but are particularly mindful of neurodiverse audiences.
All screenings will feature:

All of our libraries are autism friendly. To do this we have:
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provided staff training
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created 'calm zone' areas with autism friendly furniture
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put up posters to promote that we are autism friendly
We have also introduced a quieter hour from 10am to 11am every Saturday on Level 3 of City Library. We avoid making any excess noise to make the library quieter and calmer to help customers with autism and other additional needs.

Explore the science centre with fewer visitors, less noise, and enjoy relaxed performances in our planetarium and Science Theatre. Lighting and sound levels will be altered where possible to accommodate those with sensory needs. For example, hand-dryers in toilets will be turned off for the duration of the session.
Relaxed Sunday Sessions run from 10:00am - 12:00pm. You are welcome to stay after this time if you wish, but please note that our traditional programme, lighting, and sound levels will gradually resume from 12:00pm.
To support your visit you can:
