HEY, I'M AISHA, the founder and dreamer behind Cup Of Parenting, on a mission to help mums navigate the challenges of parenting.

My story really began after the difficulties we all faced during the lockdown. 

With a new baby at home and eldest going through the challenging teen years, parenting was tough! This was when I decided to train in Positive Discipline parenting and The Incredible Years parent training. This made a huge impact on our family life, thus I decided to help other parents through coaching. 

The National Breastfeeding Helpline offers friendly, non-judgemental, independent, evidence based breastfeeding support and information to anyone in the UK who needs it. The helpline is provided by the Breastfeeding Network and the Association of Breastfeeding Mothers.

The NHS Healthy Start Scheme is for people who are more than 10 weeks pregnant, or have children under the age of 4, who receive certain benefits.

Are you pregnant or have recently had a baby? English not your first language? 

Not sure what support is available to you in the UK? These new videos will help you understand what happens after you’ve had a baby, made by our friends at the charity Involve North East.