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Molehill Mountain is an app to help autistic people understand and self-manage anxiety.
You can use Molehill Mountain to explore the causes and symptoms of anxiety.
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Track your worries and the situations that trigger anxiety.
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Get evidence-based daily tips to understand more about anxiety.
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Feel more confident to self-manage anxiety.
It was developed by Autistica and King's College London. Adults with autism were consulted throughout the development of the app.
This is a FREE service for parents/carers of children going through the diagnostic process or with a diagnosis of autism.
These groups give support, advice and information on services available to families. Trained autism practitioners will run sessions that aim to:
St Cuthberts Care is a leading North East charity providing specialised services for some of the most vulnerable members of our communities. Our work is often focused on providing services which fill the gaps left by other providers who find our areas of work unattractive or too high risk. We focus largely on:
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Journey Enterprises is a local north east charity which provides life-skills and employability training for young adult/adults with learning disabilities and autism. The Charity’s mission is to enable people with learning disability and autism to lead active, inclusive and fulfilling lives. Journey supports conditions such as Down’s Syndrome, Williams Syndrome, Sotos, Prader Willi ,Fragile X, Cerebral Palsy and autism. |
We are one of the UK’s leading providers of mental health services who work both privately and with the NHS to help people and families experiencing mental and emotional difficulties to get better.
Get professional support from the UK's leading mental health, autism, and ADHD service.
For parents/carers of children who are on the diagnostic pathway or post diagnosis of Autism. Children must be living in Newcastle.
Supporting your autistic child workshop
These sessions will cover:
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worries and action planning
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common misconceptions
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differences in autistic children
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practical strategies to use in everyday life
We have the following dates available:
NEAS Newcastle Autism Hubs are a supportive environment for parents and carers of autistic children. Currently these hubs offer:
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one-to-one sessions where families can discuss any issues in confidence
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workshops designed to help parents understand and support their autistic children.
The workshops cover topics such as common misconceptions, differences in autistic children, and practical strategies for everyday life.
