Free tandem or tag-along bike to anyone with a disability or additional need.

What we do:

We lend, at no cost (i.e. for free), tandems and tag-alongs to (and only to) people with disabilities or additional needs, who are unable to ride a bike safely on their own, so that they can enjoy the wonders of cycling.

What you need to do:

Sporting Chance is a local community organisation. We aim to overcome some of the barriers young people may face and we strive to provide a holistic service to all our members. 

Specialist session for young people diagnosed with autism or in the process of referral.

Every Thursday

6pm – 7pm

Ages 12-18

NUCASTLE, Diana Street, Newcastle upon Tyne, NE4 6BQ

For more information contact Michael.johansen@nufc.co.uk 

You can register by clicking 'Register here' under Neurodiverse kicks on this website: https://www.nufoundation.org.uk/get-involved/premier-league-kicks  

Newcastle Trampoline Park and Gym is located in the west end of Newcastle, providing excellent sport and leisure facilities for the local community.   As well as a great gym which features a great range of Technogym equipment, we have a separate women only gym and the studios offer a great choice of fitness classes including Group Cycling. With new Technogym bikes recently added come along and give them a try. For children the centre boasts one of the newest Soft Play structures in Newcastle.

In the heart of Byker, this is one of the newest gyms in Newcastle, the 70+ station gym features the latest Technogym equipment. We have recently extended our Strength area and added a range of Hammer Strength machines. We have a large studio offering an extensive fitness class programme including Group Cycle, Power Pump, Yoga and much more. We also have a virtual studio where you can enjoy hundreds of classes on demand. There's two great swimming pools. A 25m pool for casual and lane swimming and a teaching pool which is home to the Better Swim School.

Get active with Hat-Trick. Sessions include football, cricket, tennis and more.

All sessions are free of charge and there is no referral required or waiting list.

This is a warm, caring and kind place to be because:

Comets is a pan-disability football programme for disabled boys and girls aged between 5 and 11. Players with a broad range of impairments and health conditions can play together.

Comets is all about playfulness, friendships and having fun. More than anything, Comets is football that breaks the old rules and replaces them with a brand new one: JUST BE YOU.

The sessions are ran by lots of brilliant and enthusiastic coaches, the kids love it every week.

If interested in attending, please contact Mandy on 07583052726.

We are a North East based disability sport charity. We offer many sport sessions for people with special educational needs or disabilities, including:

• SEND Activity Sessions (8-19 years old)

• Adult Adapted Cycling Session

• Adult Sport and Social Session

• Boccia Session (all ages) 

• And more! 

To find and book a session, click here: What’s On – Smile Through Sport

East End Pool has inclusive swimming sessions.  These are for people with sensory needs or disabilities. 

There is a Disability changing room/shower and also a pool hoist for easy access into the pool.  We also offer changing facilities for young people with continence issues.

To find dates and times for these sessions, you can use the Better UK app or check the timetable on the website Pool Timetable at East End Pool | Better.  

Swimming is an essential life skill for everyone. We believe that everyone should feel comfortable and confident in the water.

We offer a variety of swimming lessons tailored for both adults and children, including those with:

Specialist session for young people diagnosed with autism or in the process of referral.

Every Wednesday

6pm – 7pm

Ages 12-18

Parks Sports Centre, Howdon Road, North Shields, NE29 6TL

No football boots – wear trainers to play

For more information contact Michael.johansen@nufc.co.uk 

We have been working with the LTA to offer inclusive opportunities for tennis within the club. Our coaches have been on some additional training, and we are pleased to offer a course of SEN tennis sessions for ages 8 - 18.

When it comes to tennis, a learning disability includes conditions such as Down’s Syndrome, Autistic Spectrum Disorder (ASD) and Attention Deficit Hyperactivity Disorder (ADHD).

We understand that each person’s learning disability has different symptoms and characteristics, so our expert coaches will tailor each session to suit their client’s needs.

These football sessions are for children and young people with special needs. They help you learn football, get fit, and feel good. The sessions are friendly and supportive, so everyone can join in and have fun.

There are many types of football sessions in Newcastle. They are for people with different needs like:

Join us for a range of sports, games and activities. A welcoming and friendly session for children to engage in activities, or have space to do their own thing. 

All needs & abilities are catered for. Siblings are welcome too. For children and young people 8-19 year olds.

Each session costs £3

To book, click here: What’s On – Smile Through Sport

For more information, please call or email.  

Come along and try a range of adapted bikes. Learn to cycle and ride in a safe environment both indoor and outdoor.

Each session costs £3 

To book, click here: What’s On – Smile Through Sport

For more information, please call or email.  

Fun sport and friendly boccia session for SEND/disabled children and adults. Our boccia session is suitable for beginners to experienced players. A great opportunity to learn the game, improve your skills as well as meeting new people and socialise.

Each session costs £3 

To book click here: What’s On – Smile Through Sport

For more information, please call or email.  

A fun sport and social activity session for adults with a disability and additional needs.

Each session costs £3

To book click here: What’s On – Smile Through Sport

For more information, please call or email.  

Molehill Mountain is an app to help autistic people understand and self-manage anxiety.

You can use Molehill Mountain to explore the causes and symptoms of anxiety.

• Track your worries and the situations that trigger anxiety.

• Get evidence-based daily tips to understand more about anxiety.

• Feel more confident to self-manage anxiety.

It was developed by Autistica and King's College London.  Adults with autism were consulted throughout the development of the app.

Free, safe, confidential support for young people

Children and young people in Newcastle and Gateshead can now get help from mental health counsellors using a free online service supported by the NHS.

Kooth.com is an award-winning online counselling and support service which is now available to all young people in Newcastle and Gateshead aged 11-18 years.

Tyneside Women’s Health was established in 1985 with the key aim of helping women to improve their mental health and emotional wellbeing.  

Tyneside Women’s Health offers a range of interventions for women including drop in sessions, support groups, mental health courses, counselling, and various therapeutic activities such as relaxation.  We have also introduced a range of online and virtual support services. Please visit our website for more information.

Our main Centre is based in central Gateshead, and we have a second Centre in Byker, Newcastle.

Children North East exists because growing up can be hard. We want all babies, children and young people to be happy and healthy and to grow up feeling: 

• Safe and loved

• Resilient to the challenges they may face

• Valued and confident  

We have a strong children’s rights ethos and believe that real social change is achieved when those who are, or have, experienced issues lead the change.  

The Mulberry Bush School is an acclaimed therapeutic residential special school for children with severe social, emotional and behavioural difficulties. These are children who have suffered early trauma, neglect and abuse and their behaviours are often very high risk, chaotic, aggressive and/or sexualised.

Samaritans of Tyneside have been in Newcastle-upon-Tyne since 1965 serving the local communities of Newcastle, Gateshead and south-west Northumberland. Now based at 15 Portland Terrace, Jesmond, NE2 1QQ, we are near Jesmond Metro Station and on the B1600. Unfortunately, we are unable to see face to face callers at the Branch right now, but our volunteers are still going in every day to answer the telephone and reply to emails.

We provide supported work placements to people who have learning difficulties, mental health problems, or both. We aim to empower people with the skills and experience that only real working environments can give:

• team working

• social interaction

• access to training opportunities

Our voluntary placements help to increase self confidence in the work place and beyond, improve self esteem and reduce social isolation.