Molehill Mountain is an app to help autistic people understand and self-manage anxiety.

You can use Molehill Mountain to explore the causes and symptoms of anxiety.

• Track your worries and the situations that trigger anxiety.

• Get evidence-based daily tips to understand more about anxiety.

• Feel more confident to self-manage anxiety.

It was developed by Autistica and King's College London.  Adults with autism were consulted throughout the development of the app.

Here at The King’s Trust, we offer various programmes aiming to get young people between the ages of 11 and 30 into education, training or employment. We do this by delivering programmes based around building confidence, employability and wellbeing skills. We offer work experience programmes as well as employment opportunities. We also have free funding and build your own business programmes. Wherever you’re at in your journey to getting into education or employment, we’re here to listen and we’re here to help!

We are kind and caring and offer:

The Alan Shearer Short Break Centre offers specialised breaks, from overnight to longer stays, for children and adults with a range of disabilities.

Our dedicated staff are trained in caring for people with profound and multiple disabilities, autism and Asperger's Syndrome.

We offer skilled and experienced support for those with additional health or medical needs and those who require specialist care.

The Hub offers places to disabled and autistic adults, including school/college leavers. Sessions are led by experienced support workers and professional artists.  

Explore drawing and painting, sculpture, textiles, media, printmaking, drama and movement. Activities are designed to develop personal creativity and improve art and craft skills. There is also focus on collaboration, communication and wellbeing.

This is a warm, caring and kind place to be because:

Vinspired.com provides inspiring high quality volunteering opportunities to gain new experiences and skills for life for 14 - 30 year olds.

The Vinspired.com platform offers you the chance to:

The North East Autism Society run a Family Networking Group, a closed group on Facebook which aims to empower, educate and connect parents, families and carers by: 

• Increasing knowledge

• Sharing useful information 

• Connecting people   

You can find out more here: Family Networking - North East Autism Society