Molehill Mountain is an app to help autistic people understand and self-manage anxiety.

You can use Molehill Mountain to explore the causes and symptoms of anxiety.

• Track your worries and the situations that trigger anxiety.

• Get evidence-based daily tips to understand more about anxiety.

• Feel more confident to self-manage anxiety.

It was developed by Autistica and King's College London.  Adults with autism were consulted throughout the development of the app.

Children North East exists because growing up can be hard. We want all babies, children and young people to be happy and healthy and to grow up feeling: 

• Safe and loved

• Resilient to the challenges they may face

• Valued and confident  

We have a strong children’s rights ethos and believe that real social change is achieved when those who are, or have, experienced issues lead the change.  

We provide supported work placements to people who have learning difficulties, mental health problems, or both. We aim to empower people with the skills and experience that only real working environments can give:

• team working

• social interaction

• access to training opportunities

Our voluntary placements help to increase self confidence in the work place and beyond, improve self esteem and reduce social isolation.

What we do

We produce evidence-based short films and factsheets to help teachers, parents, carers and others working with children to help recognise any potential mental health issues in Primary School aged children.  These are freely available on our website Nip in the Bud.  
We believe passionately that early intervention reduces the risk of these issues becoming more serious in later years.

Do you have an autistic child (with or without diagnosis) and need support? Do you live in Newcastle?

As part of the Autism Central programme, Daisy Chain provides a range of in-person learning workshops. These cover many different topics to help support individuals and families.