Pathways 4 All is a parent-led charity, providing leisure services for children and young people with disabilities/ additional needs (0-25 years old). Our primary service is a specialist play and activity provision, the Tim Lamb Centre (in the grounds of the Rising Sun County Park, Benton). Our centre is open to families from across the North East region.

Free, safe, confidential support for young people

Children and young people in Newcastle and Gateshead can now get help from mental health counsellors using a free online service supported by the NHS.

Kooth.com is an award-winning online counselling and support service which is now available to all young people in Newcastle and Gateshead aged 11-18 years.

Tyneside Women’s Health was established in 1985 with the key aim of helping women to improve their mental health and emotional wellbeing.  

Tyneside Women’s Health offers a range of interventions for women including drop in sessions, support groups, mental health courses, counselling, and various therapeutic activities such as relaxation.  We have also introduced a range of online and virtual support services. Please visit our website for more information.

Our main Centre is based in central Gateshead, and we have a second Centre in Byker, Newcastle.

Help and Connect is a service offered by Skills for People.

If you live in Newcastle upon Tyne and are aged 16 or over, our Help and Connect team can help you to get your support right and to make the most of what’s going on in your area.

What does Help and Connect offer?

Our team will help you make the most of the information we have. You can find out about:

Free tandem or tag-along bike to anyone with a disability or additional need.

What we do:

We lend, at no cost (i.e. for free), tandems and tag-alongs to (and only to) people with disabilities or additional needs, who are unable to ride a bike safely on their own, so that they can enjoy the wonders of cycling.

What you need to do:

We provide advice and support to empower anyone experiencing a mental health problem. We campaign to improve services, raise awareness and promote understanding.

We won't give up until everyone experiencing a mental health problem gets support and respect.

Are you aged 18-25 and looking after someone who needs help and support? 

If you are caring for someone who cannot manage without your support and you're not employed to do this, then you are a young adult carer. Anyone can become a carer at any point in their life. We're here to listen and support you.

The Children and Young People’s Service provides a single service to all children and young people aged 0-18 years living in Newcastle and Gateshead who present with mental health difficulties.

This includes children and young people who may be living in difficult and challenging circumstances.

Click here to read more and download a wealth of resources to help support you.

Newcastle and Gateshead Step Up Hub service is for men and women over the age of 18 years who need some specialist support to live in the community.

Enable young people with SEN the opportunity to access activities which support and encompass Recovery & Mental Health Awareness.

WHAT WE OFFER:

• 6 week programmes
• 2hr weekly sessions
• Regular reviews
• Focus on Recovery & Mental Health
• 16-25 year olds

Physical Wellbeing
Walks, small exercise sessions, sports activities

Self-Reflection
Emotional literacy, journaling, scrap booking

The CAN project helps 16-25 year olds from Newcastle and Gateshead who may require support to transition into adulthood or make steps towards improving their confidence and reducing isolation. CAN aim to support young adults to overcome any barriers affecting them to move forward in their lives.

A mentor programme with a difference, it connects them with someone who can provide assistance tailored to their needs and ambitions. In the past, the programme has helped young people to:

Vinspired.com provides inspiring high quality volunteering opportunities to gain new experiences and skills for life for 14 - 30 year olds.

The Vinspired.com platform offers you the chance to:

Cooking, Healthy Eating, Fitness & Fun

A range of activities will be on offer these will include cooking, physical activities, enrichment activities such as arts & crafts and fun, engaging ways to learn about food and nutrition.

This is a warm, caring and kind place because:

• We have a quiet/calm space for young people to chill out in.
• Activities can be adapted if needed
• We can offer peer support if required
• Parents/carers can contact staff to discuss individual needs. 

CIC providing support to young people at risk of criminal exploitation (ages 14-25)

This is a warm, caring and kind place because:

We are a North East based disability sport charity. We offer many sport sessions for people with special educational needs or disabilities, including:

• SEND Activity Sessions (8-19 years old)

• Adult Adapted Cycling Session

• Adult Sport and Social Session

• Boccia Session (all ages) 

• And more! 

To find and book a session, click here: What’s On – Smile Through Sport

East End Pool has inclusive swimming sessions.  These are for people with sensory needs or disabilities. 

There is a Disability changing room/shower and also a pool hoist for easy access into the pool.  We also offer changing facilities for young people with continence issues.

To find dates and times for these sessions, you can use the Better UK app or check the timetable on the website Pool Timetable at East End Pool | Better.  

Gosforth Civic Theatre is an arts venue, café and community hub in Gosforth, and is home to, and run by, Liberdade Community Development Trust.

We opened Gosforth Civic Theatre in 2016, and in 2019 we hosted more than 900 events and activities, and invited over 50,000 people through our doors. In the words of Ozzy, one of our founding members, we opened the theatre because; 

ICEbox is a youth club for young disabled people aged 16-25.  It is ran by professional artists and support staff at the studio on Mosley Street.  

Every Wednesday: 6.30pm-8.45pm

Each session costs £5.  You can attend on a pay as you go basis. 

A dedicated trampoline session for customers with special educational needs and disabilities. These sessions will not be available for the general public. Trampoline socks must be worn. 

Thursdays: 3:00pm-6:00pm

Tickets can be booked online https://bookings.better.org.uk/location/newcastle-trampoline-gym/trampoline-park or by contacting the centre directly.

Each paying ticket admits one carer free of charge.

Explore the science centre with fewer visitors, less noise, and enjoy relaxed performances in our planetarium and Science Theatre. Lighting and sound levels will be altered where possible to accommodate those with sensory needs. For example, hand-dryers in toilets will be turned off for the duration of the session.

Relaxed Sunday Sessions run from 10:00am - 12:00pm. You are welcome to stay after this time if you wish, but please note that our traditional programme, lighting, and sound levels will gradually resume from 12:00pm.

To support your visit you can:

These sessions are open to families with a disabled child/young person (and siblings).  During these sessions, families can use our:

• soft play area

• sensory room

• trampoline hall

• outdoor play garden

• and more!

On a Wednesday Evening (term time), we run an arts and craft session ‘Get Crafty’ with a playworker leading the activity.

Friday 5-8pm (term-time only)

The Tim Lamb Children's Centre

This youth group is for young adults (18+). The club encourages the young people to socialise.  Take part in age-appropriate activities with supervision from a committed staff team.

Pre-registration and advance booking is essential.

Cost: £8 per session (additional cost for 1:1 support required). Payment in full is due at the beginning of each half-term. The centre can’t offer refunds for missed sessions unless agreed beforehand.

These football sessions are for children and young people with special needs. They help you learn football, get fit, and feel good. The sessions are friendly and supportive, so everyone can join in and have fun.

There are many types of football sessions in Newcastle. They are for people with different needs like:

Fun sport and friendly boccia session for SEND/disabled children and adults. Our boccia session is suitable for beginners to experienced players. A great opportunity to learn the game, improve your skills as well as meeting new people and socialise.

Each session costs £3 

To book click here: What’s On – Smile Through Sport

For more information, please call or email.