Molehill Mountain is an app to help autistic people understand and self-manage anxiety.

You can use Molehill Mountain to explore the causes and symptoms of anxiety.

• Track your worries and the situations that trigger anxiety.

• Get evidence-based daily tips to understand more about anxiety.

• Feel more confident to self-manage anxiety.

It was developed by Autistica and King's College London.  Adults with autism were consulted throughout the development of the app.

Help and Connect is a service offered by Skills for People.

If you live in Newcastle upon Tyne and are aged 16 or over, our Help and Connect team can help you to get your support right and to make the most of what’s going on in your area.

What does Help and Connect offer?

Our team will help you make the most of the information we have. You can find out about:

Based in Stockton, Sunderland and Newcastle, the College provides day and residential education for young people between the ages of 16 and 25 years with an autism spectrum condition (ASC). Students come from across the country to access this specialist provision that enables them to achieve their personal ambitions.

The majority of our students have additional and complex needs including learning disabilities, ADHD, mental health conditions, behaviours that challenge and sensory issues.

Where Does It Take Place?

At Gosforth Civic Theatre's Café Bar.

Who Is It For? 

Young people with learning disabilities and autism aged between 16-24 years old 

How Does It Work? 

Pathways to Working Life

This pathway is for young people with a learning disability and/or difficulty who would like to develop their skills and progress into employment whilst working on core skills such as maths and English along with employment skills. The course will help you with your personal social and economic welfare, and you will receive pastoral support to help you fulfil your aspirations and reach your goals.

Come along on our gentle, social walks. We enjoy walking together in many different places. New people are always welcome. 

For people aged 18+ with learning disabilities or autism.

Want to find out when and where our next walks are happening? Then look for our monthly Groups Newsletters posted on our Skills for People Facebook Page.

If interested in joining us, please call 0191 281 8737 or email information@skillsforpeople.org.uk. 

We’re here to help adults and young people in Newcastle with all their sexual health and contraception needs. Our service offers advice, information, testing, and treatment for sexual health issues.

You can visit our clinic or attend your appointment online.

We keep everything you share confidential and won’t judge you. Our doors are open to everyone, no matter: