The Hub offers places to disabled and autistic adults, including school/college leavers. Sessions are led by experienced support workers and professional artists.  

Explore drawing and painting, sculpture, textiles, media, printmaking, drama and movement. Activities are designed to develop personal creativity and improve art and craft skills. There is also focus on collaboration, communication and wellbeing.

This is a warm, caring and kind place to be because:

A group for women in the North East (18+) with learning disabilities and/or autism.  Make new friends, do new things and feel safe whilst doing so.  Anyone who identifies as a women is welcome.  

Trips out, coffee morning, pamper sessions and MORE.

There is no cost to attend the group.  On days where there are entry fees, ticket costs, or food and drinks, group members much pay for themselves.  

Email andrea.mullen@skillsforpeople.org.uk or call 0191 281 8737 to learn more. 

Molehill Mountain is an app to help autistic people understand and self-manage anxiety.

You can use Molehill Mountain to explore the causes and symptoms of anxiety.

• Track your worries and the situations that trigger anxiety.

• Get evidence-based daily tips to understand more about anxiety.

• Feel more confident to self-manage anxiety.

It was developed by Autistica and King's College London.  Adults with autism were consulted throughout the development of the app.

Tuesday 5th August 2025, 1.30pm to 3pm
Tuesday 2nd September 2025, 1.30pm to 3pm
Tuesday 7th October 2025, 1.30pm to 3pm
Tuesday 4th November 2025, 1.30pm to 3pm
Tuesday 2nd December 2025, 1.30pm to 3pm

We can support you if your child (aged 5 to 11) are waiting for a neurodevelopmental assessment.

We are running Monthly Cuppa and Cake Parent Support drop-ins for parents and carers both in Metrocentre Community Hub in Gateshead and Gosforth Civic Centre.

Explore the science centre with fewer visitors, less noise, and enjoy relaxed performances in our planetarium and Science Theatre. Lighting and sound levels will be altered where possible to accommodate those with sensory needs. For example, hand-dryers in toilets will be turned off for the duration of the session.

Relaxed Sunday Sessions run from 10:00am - 12:00pm. You are welcome to stay after this time if you wish, but please note that our traditional programme, lighting, and sound levels will gradually resume from 12:00pm.

To support your visit you can:

Vinspired.com provides inspiring high quality volunteering opportunities to gain new experiences and skills for life for 14 - 30 year olds.

The Vinspired.com platform offers you the chance to: