Molehill Mountain is an app to help autistic people understand and self-manage anxiety.

You can use Molehill Mountain to explore the causes and symptoms of anxiety.

• Track your worries and the situations that trigger anxiety.

• Get evidence-based daily tips to understand more about anxiety.

• Feel more confident to self-manage anxiety.

It was developed by Autistica and King's College London.  Adults with autism were consulted throughout the development of the app.

Masquer-Aid is a programme for young people aged 11-25 who have recently found out they are neurodivergent or are waiting for a diagnosis. They will take part in a 12-week programme where they learn about what it means to be neurodivergent and talk about shared experiences.

NEAS Newcastle Autism Hubs are a supportive environment for parents and carers of autistic children. Currently these hubs offer:

• one-to-one sessions where families can discuss any issues in confidence

• workshops designed to help parents understand and support their autistic children. 

The workshops cover topics such as common misconceptions, differences in autistic children, and practical strategies for everyday life.

Geordie Mums is a self-advocacy, social and supportive group for Mums with a learning disability and autistic Mums.

The group meets once a month, on a Wednesday morning.

The group always welcomes new members. To find out more, or to talk about joining the group, please get in touch by phone or email. 

Does your child have a special educational need or disability?

Come to our support group. It’s a friendly place for parents and carers to chat and get advice.

• Get advice from professionals.

• Talk to other parents and carers.

• Share ideas.

This group meets on the first Monday of every month. 

No need to book - just turn up.

Dimensions helps people with learning disabilities, autism, and complex needs live fulfilling lives in their communities. They offer personalized support to give individuals more voice, choice, and control. With 7,000 staff, Dimensions works with families and those they support to improve services. Their goal is to empower people to lead happy, ordinary lives.

Through our person-centred approach we support:

Family Advice and Support Team at Skills for People

Services Offered:

St Cuthberts Care is a leading North East charity providing specialised services for some of the most vulnerable members of our communities. Our work is often focused on providing services which fill the gaps left by other providers who find our areas of work unattractive or too high risk. We focus largely on:

For parents/carers of children who are on the diagnostic pathway or post diagnosis of Autism. Children must be living in Newcastle.

Supporting your autistic child workshop

These sessions will cover:

• worries and action planning

• common misconceptions

• differences in autistic children

• practical strategies to use in everyday life

We have the following dates available:

This is a FREE service for parents/carers of children going through the diagnostic process or with a diagnosis of autism.

These groups give support, advice and information on services available to families. Trained autism practitioners will run sessions that aim to:

Beacon Films CIC is a training and production organisation for people with learning disabilities, autism and additional needs.  We have been given multiple awards for our work.

Throughout the year, we offer a variety of filmmaking projects.  There are also some volunteering opportunities on short film commissions. 

Skills for People helps disabled children and adults and their families to be in control and to have better lives. We also work with children with special educational needs.

We offer help with planning, meeting other disabled people and their families, advocacy, advocacy groups, social activities, self help meetings and individual development. We work with people who have an individual budget and those who do not.

We are one of the UK’s leading providers of mental health services who work both privately and with the NHS to help people and families experiencing mental and emotional difficulties to get better.

Get professional support from the UK's leading mental health, autism, and ADHD service.

The CAN project helps 16-25 year olds from Newcastle and Gateshead who may require support to transition into adulthood or make steps towards improving their confidence and reducing isolation. CAN aim to support young adults to overcome any barriers affecting them to move forward in their lives.

A mentor programme with a difference, it connects them with someone who can provide assistance tailored to their needs and ambitions. In the past, the programme has helped young people to:

Children North East exists because growing up can be hard. We want all babies, children and young people to be happy and healthy and to grow up feeling: 

• Safe and loved

• Resilient to the challenges they may face

• Valued and confident  

We have a strong children’s rights ethos and believe that real social change is achieved when those who are, or have, experienced issues lead the change.  

Provides dental care for pre-school children, school children, those with special needs, learning disabilities, medical problems or severe anxiety and any other clients who are unable to find a dentist.  

Clinics are available at Arthur's Hill Clinic (check website), Kenton Health Centre, Molineux Street NHS Centre and Walker Centre. You can contact the service directly.

The community dental department provides a full range of dental treatment for patients who are residents of Newcastle and who fit one or more of the following criteria:

Run by the NSPCC, Childline is a free, private and confidential service where children and young people under the age of 19.  This includes those with additional needs or disabilities.  You can talk to a counsellor about any issue they’re facing.

Online, on the phone, anytime.

West End Women and Girls Centre is the first and only open access, community based women and girls centre in Newcastle, we aim to build the power of women and girls, who have been and continue to be disenfranchised. We seek to drive positive change in the world, our community and in women and girls lives.

We do this through group work where women and girls have the opportunity to meet, have fun, learn skills, look at issues relevant their lives and generally build confidence in a safe and supportive environment.

Are you aged 18-25 and looking after someone who needs help and support? 

If you are caring for someone who cannot manage without your support and you're not employed to do this, then you are a young adult carer. Anyone can become a carer at any point in their life. We're here to listen and support you.

We provide specialised practical, emotional and social support for asylum seeking and refugee children, families and young people.

Our aim is to provide a specialised and trauma informed service that can be accessed by families or by individual young people. 

HEY, I'M AISHA, the founder and dreamer behind Cup Of Parenting, on a mission to help mums navigate the challenges of parenting.

My story really began after the difficulties we all faced during the lockdown. 

With a new baby at home and eldest going through the challenging teen years, parenting was tough! This was when I decided to train in Positive Discipline parenting and The Incredible Years parent training. This made a huge impact on our family life, thus I decided to help other parents through coaching.