Molehill Mountain is an app to help autistic people understand and self-manage anxiety.

You can use Molehill Mountain to explore the causes and symptoms of anxiety.

• Track your worries and the situations that trigger anxiety.

• Get evidence-based daily tips to understand more about anxiety.

• Feel more confident to self-manage anxiety.

It was developed by Autistica and King's College London.  Adults with autism were consulted throughout the development of the app.

West End Women and Girls Centre is the first and only open access, community based women and girls centre in Newcastle, we aim to build the power of women and girls, who have been and continue to be disenfranchised. We seek to drive positive change in the world, our community and in women and girls lives.

We do this through group work where women and girls have the opportunity to meet, have fun, learn skills, look at issues relevant their lives and generally build confidence in a safe and supportive environment.

Family Advice and Support Team at Skills for People

Services Offered:

Skills for People helps disabled children and adults and their families to be in control and to have better lives. We also work with children with special educational needs.

We offer help with planning, meeting other disabled people and their families, advocacy, advocacy groups, social activities, self help meetings and individual development. We work with people who have an individual budget and those who do not.

Geordie Mums is a self-advocacy, social and supportive group for Mums with a learning disability and autistic Mums.

The group meets once a month, on a Wednesday morning.

The group always welcomes new members. To find out more, or to talk about joining the group, please get in touch by phone or email. 

A safe and welcoming group for autistic people to connect with each other.  

Please ring the office on 0191 281 8737 and let us know if you would like to come. 

For more information you can email emily.walsh@skillsforpeople.org.uk 

Children North East exists because growing up can be hard. We want all babies, children and young people to be happy and healthy and to grow up feeling: 

• Safe and loved

• Resilient to the challenges they may face

• Valued and confident  

We have a strong children’s rights ethos and believe that real social change is achieved when those who are, or have, experienced issues lead the change.  

This is a FREE service for parents/carers of children going through the diagnostic process or with a diagnosis of autism.

These groups give support, advice and information on services available to families. Trained autism practitioners will run sessions that aim to:

Down-to-earth parenting advice you can trust for parents and carers of children 0-19years (or up to 25years with SEND/ALN)

We’re here for you, when you need us. Find answers to parenting questions in our advice articles. Or talk to a parenting coach about anything that’s worrying you. It’s all free, and no topic is too big, small, or embarrassing

Live Well Learn Well provides one-to-one and small group coaching to young people. Our coaching enables young people to overcome barriers to learning, and helps them to develop the confidence and motivation they need to succeed in school.

We work with young people who struggle with a range of issues, including low self-esteem, anxiety, poor body image, and exam stress.

We also coach adults who work in education, with a focus on stress management and preventing burnout.

St Cuthberts Care is a leading North East charity providing specialised services for some of the most vulnerable members of our communities. Our work is often focused on providing services which fill the gaps left by other providers who find our areas of work unattractive or too high risk. We focus largely on:

Dimensions helps people with learning disabilities, autism, and complex needs live fulfilling lives in their communities. They offer personalized support to give individuals more voice, choice, and control. With 7,000 staff, Dimensions works with families and those they support to improve services. Their goal is to empower people to lead happy, ordinary lives.

Through our person-centred approach we support:

Provides dental care for pre-school children, school children, those with special needs, learning disabilities, medical problems or severe anxiety and any other clients who are unable to find a dentist.  

Clinics are available at Arthur's Hill Clinic (check website), Kenton Health Centre, Molineux Street NHS Centre and Walker Centre. You can contact the service directly.

The community dental department provides a full range of dental treatment for patients who are residents of Newcastle and who fit one or more of the following criteria:

Are you aged 18-25 and looking after someone who needs help and support? 

If you are caring for someone who cannot manage without your support and you're not employed to do this, then you are a young adult carer. Anyone can become a carer at any point in their life. We're here to listen and support you.

Masquer-Aid is a programme for young people aged 11-25 who have recently found out they are neurodivergent or are waiting for a diagnosis. They will take part in a 12-week programme where they learn about what it means to be neurodivergent and talk about shared experiences.

We are one of the UK’s leading providers of mental health services who work both privately and with the NHS to help people and families experiencing mental and emotional difficulties to get better.

Get professional support from the UK's leading mental health, autism, and ADHD service.

Specialist session for young people diagnosed with autism or in the process of referral.

Every Thursday

6pm – 7pm

Ages 12-18

NUCASTLE, Diana Street, Newcastle upon Tyne, NE4 6BQ

For more information contact Michael.johansen@nufc.co.uk 

You can register by clicking 'Register here' under Neurodiverse kicks on this website: https://www.nufoundation.org.uk/get-involved/premier-league-kicks  

A quiet room for you and your child to relax with various sensory items. The room includes

• Colour changing LED bubble tower

• CD player with a range of CD's of children's songs

• Light up bouncy balls

• Music instruments

• Fidget toys

• And more!

To book your 1 hour session please phone or email.

Please note that the room is only small. Only two households are allowed on one booking.

For parents/carers of children who are on the diagnostic pathway or post diagnosis of Autism. Children must be living in Newcastle.

Supporting your autistic child workshop

These sessions will cover:

• worries and action planning

• common misconceptions

• differences in autistic children

• practical strategies to use in everyday life

We have the following dates available:

Run by the NSPCC, Childline is a free, private and confidential service where children and young people under the age of 19.  This includes those with additional needs or disabilities.  You can talk to a counsellor about any issue they’re facing.

Online, on the phone, anytime.

HEY, I'M AISHA, the founder and dreamer behind Cup Of Parenting, on a mission to help mums navigate the challenges of parenting.

My story really began after the difficulties we all faced during the lockdown. 

With a new baby at home and eldest going through the challenging teen years, parenting was tough! This was when I decided to train in Positive Discipline parenting and The Incredible Years parent training. This made a huge impact on our family life, thus I decided to help other parents through coaching. 

The CAN project helps 16-25 year olds from Newcastle and Gateshead who may require support to transition into adulthood or make steps towards improving their confidence and reducing isolation. CAN aim to support young adults to overcome any barriers affecting them to move forward in their lives.

A mentor programme with a difference, it connects them with someone who can provide assistance tailored to their needs and ambitions. In the past, the programme has helped young people to: